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Vegetable Curry with Rice Ready Meal (242 Kcals / 22.8g Protein)

£4.25

Who says you can’t enjoy a good curry while still staying healthy? With our Vegetable Curry, you can feel like you’re having a naughty treat while still working towards your fitness goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.

More information about our Vegetable Curry with Rice:

  • 242 calories per serving (275g)
  • 22.8g of protein per serving
  • 14.3g of carbs per serving
  • Low in sugar
  • Suitable for vegetarians
  • No need to refrigerate

In stock

Vegetarian
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Nutritional Information
Per 100gPer Serving (275g)
kcal 88 242
kJ 369 1015
Fat (g) 2.8 7.7
Of which saturates (g) 1.3 3.6
Of which mono-unsaturates (g) 1.3 3.6
Of which polyunsaturates (g) 0.1 0.3
Carbohydrate (g) 5.2 14.3
Of which sugars (g) 1.2 3.3
Fibre (g) 4.7 12.9
Protein (g) 8.3 22.8
Salt (g) 0.42 1.16

Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.

Allergens: See above in Bold

Microwave

Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.

Saucepan

Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.

Description

Whether you’re vegetarian, want to cut down on the amount of meat you eat, or you just fancy something super tasty and healthy for lunch or dinner, our Vegetable Curry makes a fantastic addition to your meal plan. Get that fakeaway feeling whether you’re at home or at work you.

Our veggie curry tastes fantastic but is much healthier than your regular Indian takeaway so you don’t have to feel guilty or worry about falling off track. It’s low calorie, low carbs and low sugar while also being high in protein. The rice and pulses in the curry also help fill you up and keep those hunger pangs at bay between meals. It’s also packed full of other essential vitamins, minerals and nutrients that your body needs as part of a healthier lifestyle.

And while a takeaway might be convenient, our vegetable curry isn’t far behind! It only takes a few minutes to make, so in no time at all you can have your lunch or dinner ready on the table.

More information about our Vegetable Curry with Rice:

  • 242 calories per serving (275g)
  • 22.8g of protein per serving
  • 14.3g of carbs per serving
  • Low in sugar
  • Suitable for vegetarians
  • No need to refrigerate